Singing bowls, ocean drums, Soundflow fountains, Nova Drum tongue drums, Koshi and Zaphir chimes, a metallophone—each sound released tension, brought calm, and helped restore inner balance. At the Wartime Media Challenges 2025 forum, we stepped into a space where you could reconnect with yourself and take a moment to rest—free from words, deadlines, or alarms.
A living, interactive experience that participants can carry with them as a personal practice of resilience and recovery. At Mental Support for Media, we’re always looking for meaningful, unconventional ways to support journalists. Sound healing is one such approach—helping restore a sense of balance from within.
