We invite you to a webinar where we will talk about how to better understand yourself, build healthy interactions, and maintain resilience in communication—even in challenging situations.
Together with psychotherapist Tetiana Khomenko, a specialist of the Mental Support for Media program, we will explore:
🔹 why communication with some people feels easy, while with others it becomes draining;
🔹 how to truly listen and be heard;
🔹 how to say “no” without guilt and with respect for yourself and others;
🔹 how to recognize manipulation and avoid falling into it;
🔹 how to respond to aggression in communication and take care of yourself before and after difficult conversations.
▪️ Wednesday, April 29, 13:00–14:30
▪️ Online / Zoom
▪️ Free participation with registration: https://forms.gle/nhXFtSJbUcvgMcuF7
Organizers: Souspilnist Foundation in cooperation with the BrainCult Center for Development and Psychotherapy, supported by the German Marshall Fund of the United States.
This publication was prepared with the financial support of the German Marshall Fund of the United States. Its content is the sole responsibility of the Фундація Суспільність and does not necessarily reflect the views of the German Marshall Fund.
