
We created a little magic. At our Mental Health Evening, we gathered to make Christmas stars — simple but beautifully bright symbols that remind us: journalists also need a place to restore themselves.
As our hands worked with the materials, something inside grew a little calmer. Creativity soothed us, conversations supported us, and the atmosphere brought back a sense of grounding.
Now we step into the holiday season feeling more centered and warmer, carrying our own handmade stars — gentle reminders that caring for our mental health is just as important a tradition as preparing for Christmas.
The program is implemented by the Souspilnist Foundation in partnership with the BrainCult Mental Health Center, in collaboration with UNESCO Ukraine and with the support of the Embassy of Japan in Ukraine / 在ウクライナ日本国大使館.





