A gathering of psychotherapists working on projects implemented by the Souspilnist Foundation took place in Dragobrat, highlighting the importance of innovative techniques for supporting journalists and the critical need for retreats for professionals working in challenging humanitarian and social environments.
According to renowned Ukrainian psychologist Anton Pokaliukhin, co-founder of the Ukrainian Psycho-Oncology Association, professionals in helping occupations are particularly vulnerable to burnout. Combining work sessions with restorative time in the mountains is therefore not simply beneficial, but essential.
The participants, who work with people experiencing crisis-related conditions, also explored ways to integrate modern evidence-based therapeutic approaches into their work with journalists. The mountains provided a safe and supportive environment for meaningful and respectful professional exchange.
The event brought together two equally important components. The first was professional development: analysing complex cases, receiving supervision, and integrating advanced psychological flexibility techniques. The second was psychological restoration through mindfulness and grounding practices in the mountain environment, aimed at preventing compassion fatigue.
We are grateful to each of our therapists for their resilience, empathy, and professionalism. We will continue working, learning, and supporting those who need it most.
